I tend to talk about all the times when you should get a massage, such as to relieve tension, ease back pain, or many other times when it is appropriate. Over the next few days, I will talk about times when you shouldn't get a massage, or should find a massage therapist with extra training that specializes in your condition.
Do you have a high fever?
Do not get a massage when you have a fever. There are a few simple reasons as to why.
- Massage can be taxing for your body. If you have a fever, your body is already fighting something in your system.
- You should be at home, resting so you can feel better.
- If you have a fever in conjunction with a cold or flu (or some other underlying infectious disease), you could pass that on to not only your massage therapist, but to anyone that enters the same building after you.
- Do you really want to get massaged when you have a fever? I know I wouldn't want to.
What if you have a cold/flu?
Massage during a cold or flu can make your symptoms worse, but the duration of your sickness will be shorter. But once again, if you have a cold or the flu, you should stay home and take care of yourself until you are not contagious anymore.
Over the next few days I will post about some other conditions such as Osteoporosis, Diabetes, Asthma, Cancer, etc... Let me know if there are any subjects you would like me to talk about by commenting below, or by sending us an email to info(at)melrosemuscletherapy(dot)com