Many people have been complaining about their sinuses bothering them this time of year. The weather is unpredictable, and has been changing from unbearably hot to a nice cool summer day, and back again. Here are some simple self-massage techniques you can use to relieve any sinus pressure you may have.
Thanks, I'm looking forward to trying these out.
ReplyDeleteBarry, let me know how it works out for you. Many clients have had a lot of success with these techniques affecting their sinuses, even if it is only temporary relief for some.
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